How to Detox Safely from Heavy Metals

Do you believe you may have been exposed to heavy metals?

Are you worried about health consequences ahead of you?

Then this information is for you.

How to Detox Safely from Heavy Metals

Do you believe you may have been exposed to heavy metals?

Are future health consequences worrying you?

Then this information is for you.

Concerning Sources of Heavy Metal Toxicity

Workplace

Heavy metal exposure from our workplaces is a real issue.  Many jobs involve directly working with metals or indirect exposure from the working environment. 

Environment

Similarly, exposure from pollution in people’s localities is an ongoing issue either through the air (for example heavy metals from exhaust fumes) or water (from contaminated groundwater).

If you’re reading this you’re probably already concerned about this issue.

The Health Cost of Heavy Metals

Chronic low grade heavy metal exposure can result in vague symptoms that make it hard to identify the cause, for example:

  • Headaches
  • Sleep issues
  • Dizziness
  • Digestive issues
  • Skin problems
  • Hair loss
  • Anxiety
  • Changeable moods
  • Depression

This is because heavy metals interfere with basic functioning within the human body and can affect many different organs and tissues.

Heavy Metals Build Up Over Time

It is common knowledge amongst toxicologists that heavy metals may stay in the body for months or years. The body stores them away in tissues to reduce harm, which is why blood tests sometimes come back negative. Heavy metals accumulate easily in tissues but are hard to get out without a dedicated programme.

Hair Analysis Shows Heavy Metals Leaving Your Body

Time and time again, when we use the right nutrition programme along with hair analysis, we can actually see stored heavy metals being eliminated from the body in the hair.

In fact, the US Environmental Protection Agency recognised hair analysis as being a valid tool for measuring toxic metal levels as far back as 1980.

This is what an arsenic elimination looks like on a hair analysis report:

This is what an lead elimination looks like on a hair analysis report:

This is what an mercury elimination looks like on a hair analysis report:

How to Detox Heavy Metals

The truth is the human body already has its own detoxification systems (via the liver, kidneys, and bowel) to eliminate heavy metals, but when you’re exposed to excessive levels from your working environment or locality, it can’t keep up.

This is why we need a well designed heavy metal detox programme to get things moving.

Mineral Nutritional Balancing is The Solution

We don’t need to reinvent the wheel – fancy cleanses are not the answer! We simply need to support the body to increase elimination using its existing elimination processes. It’s quite straightforward.

Mineral nutritional balancing is a therapy specifically designed to provide everything you need to support the body’s own healing system and start eliminating heavy metals.

What is Mineral Nutritional Balancing?

Mineral nutritional balancing is a gentle therapy that uses diet, lifestyle, and customised supplements to support the body’s own efforts at elimination. We use hair tissue mineral analysis to monitor your progress over time.

Far more comprehensive and well planned than most cleanses you’ll find online, mineral nutritional balancing has a decades long history of supporting people as they detox.

I’ll Make it Easy For You

But you don’t need to worry about the technical aspects – I’ll help you find a way to make the programme work for you. I’ll make things as easy as possible for you by providing all the information and resources you’ll need to get started.

Lia de Lancey
BSc MSc DipNT MNBP

Let me accompany you on your healing journey, to offer the knowledge you need to make meaningful change, and to support you through the ups and downs.

Becoming slaves to unattainable standards of health is no way to live. Let’s find a way to make this achievable, sustainable, and enjoyable.

How Mineral Balancing Works

Like everything else on earth, we are literally made from minerals – they are the fundamental building blocks of the body. But when nutrient minerals are in short supply (due to modern diet and lifestyle), heavy metals actually take the place of nutrient minerals in the body where they start to cause damage. This is a process called ionic mimicry – the fact that other elements look chemically similar to essential minerals.

When we provide enough nutrient minerals and support the body’s own healing efforts, it will start the process of removing and eliminating the heavy metals.

What’s Involved?

  • 1
    Hair analysis to measure heavy metals and assess your current biochemistry
  • 2
    Personalised healthy diet & lifestyle recommendations
  • 3
    Supplements customised for your current biochemistry
  • 4
    One to one consultations and 3-4 months of personal support
  • 5
    Repeat hair analysis after 3-4 months to track your progress

Once every 3-6 months (or more frequently if you desire). This is a non-invasive, painless test from a small head hair sample.

Prioritising sleep & rest, regular bedtimes, walking and other gentle exercise, avoiding vigorous exercise to allow the body to rest.

3 meals a day. Plenty of vegetables, healthy proteins (including meat), healthy fats, small portions of carbohydrates, & clean water.

Cultivating a positive mindset, moving away from constantly placing excessive demands on yourself, criticising, or pushing yourself too hard.

Supplements customised to your latest hair tissue mineral analysis, taken 2-3 times daily with meals.

These could include sauna, red light therapy, dry skin brushing, deep breathing, meditation, reflexology, or coffee enemas.

Frequently Asked Questions

It’s very simple. You read the instructions on my site, cut a short piece of hair, and send it off to the lab. Your results will be ready after about 2 weeks.

No. Send it direct to the lab following the instructions on my site.

After 3-4 months your hair will have grown a bit and we’ll be able to retest to see if heavy metals are being eliminated. It also allows me to check your current biochemistry to see if we need to update your supplements.

This is sensible, healthy food. Balanced meals of protein, carbs, and plenty of vegetables to help stabilise your appetite. I encourage people to try and avoid restricting calories as it does not support whole body healing. Instead try to eat sufficient calories without overeating. (I can offer support with this if you are struggling.)

I don’t believe in strict and punishing regimes. It’s just no way to live. What’s most important is what you do 80% of the time – you don’t have to be perfect!

You don’t have to do everything. Together we’ll figure out what’s most important for you and we’ll work together to find ways to make it fit into your life. Some people like to go slowly through the programme – take it at your own pace. There’s no right and wrong here.

That’s what I’m here for – I can give you all the information you need.

Everyone is different. Some bodies are ready to start letting go of toxins straight away, for others the body needs to stock up on essential minerals before it’s ready. I usually advise people to commit a good six months initially, but most people start to feel a difference within days/weeks of starting. Many people who try mineral balancing love the results so much that they adopt it as a lifestyle choice. Look up some reviews online and you will see why.

You need your holiday! Reducing stress is a key part of mineral balancing. In fact, one of the best things about mineral balancing is there is no right and wrong – you choose what the programme looks like in your life. Taking a break for a holiday is a great idea.

Mineral balancing is different for a few reasons. First, it’s not strict! If life gets too much, you can cut back on the programme or take a short break and return to it when you’re ready. Second, because the programme is designed to reduce cravings, improve sleep, and reduce the stress that undermine your best intentions. Third, because you’ll be getting my ongoing one to one support to help you figure out how to make the programme work for you.

Don’t worry – I am here to support you every step of the way! Together we’ll find a way for you to take this slowly at your own pace.

Acute Toxicity Mineral Balancing Package €795

This is a 3-4 month programme including:

  • Referral for specialist blood testing if necessary
  • HTMA test to assess heavy metal accumulation
  • 50 minute consultation to get you started
  • Full interpretation report
  • Personalised diet, lifestyle & supplement suggestions
  • Client handbook for more detail on all parts of the programme
  • 50 minute consultation to review your care programme
  • 4 support calls to help you get set up
  • Light email support in between support calls
  • Referral for specialist blood testing if necessary
  • HTMA test to assess heavy metal accumulation
  • 50 minute consultation to get you started
  • Full interpretation report
  • Personalised diet, lifestyle & supplement suggestions
  • Client handbook for more detail on all parts of the programme
  • 50 minute consultation to review your care programme
  • 4 support calls to help you get set up
  • Light email support in between support calls

If your employer will be making the payment, please contact me at info@motherofthewoods.com.

Click here for full package details

Still have questions? Book a 15 minute discovery call here: