The Eczema Companion Toolkit
This is a complete nutritional therapy programme for eczema sufferers to empower you and help support day to day management of atopic dermatitis.
The Eczema Companion Toolkit offers holistic support that can be used alongside standard topical medicines.*
This programme is for you if:
Gentle guidance for calmer days and healthier skin – for you or your child
Living with eczema—whether it’s your own or your child’s—can feel overwhelming. Flare-ups that appear out of nowhere. Sleepless nights from constant itching. The stress of trying everything and still feeling like you’re missing something.
That’s where The Eczema Companion Toolkit comes in.
This online resource gives you a clear, step-by-step guide to help you:
understand what’s really driving symptoms
identify little known triggers / contributing factors
discover research backed supplements
learn how to support skin from the inside out
This is an affordable, self guided programme absolutely packed with tips to help you or your child build habits that support the body—habits that can sit comfortably alongside standard topical medicines. Instant access. Yours to Keep.*
What’s inside the Toolkit?
Whether you’re new to eczema or you’ve been managing it for years, you’ll find a wealth of helpful, easy-to-follow content:
Quick Start Guide
Jump straight in with simple steps you can take right away.
Holistic Skin Support
Tips for creating a calming, low-tox environment — plus links to curated, skin-kind products.
Spotting Hidden Triggers
Support to identify unseen sources of stress and toxicity that could be undermining your progress.
Clear, Accessible Information
No jargon, no video overload — just clearly written explanations and guidance, laid out in easy-to-navigate web pages.
Research-Backed Supplement Overview
Learn about key supplements that may support the body, with product links to help you explore further.*
Understanding the Bigger Picture
An overview of contributing factors and root causes to help you take back a sense of control.
Building a Gentle, Supportive Lifestyle
Simple, realistic ideas for everyday life — from detox tips to routines that reduce flare-up triggers.
Bonus Sections Include:
Eczema Companion Resources List
Product recommendations to help you move forward with less guesswork.
Soothing Flare-Ups
What to do when things escalate, and when to get medical support.
Helpful Hints for Life with Eczema
Everyday advice to make things a little smoother.
Parents’ Toolbox: Tips for Kids with Eczema
Practical help for children, teens, and even young adults leaving home.
Planning for Parenthood
Thinking of having a baby? Find tips to support your little one from day one.
Free Access to the Better Bites Diet Guide
Discover a food-first approach to support the body from within.
Why choose the Eczema Companion Toolkit?
Holistic meets practical:
Designed to complement your existing medical care, while helping you create a supportive daily routine.
Accessible and affordable:
Yours to keep for a one-time fee — no subscriptions, no pressure.
Everything in one place:
No scattered notes or conflicting advice. Just clear, helpful information you can return to anytime.
Flexible and family-friendly:
Whether you’re supporting your child or managing your own symptoms, this toolkit is designed for real life.
Coaching add ons:
Additional one-to-one coaching is available if you need more personalised help.
Important Information
This guide is suitable for people who want to learn about day to day management of eczema (atopic dermatitis). It is not suitable for:
Treating infected skin
Eczema that is not atopic dermatitis
People with many sensitivities
People with diagnosed medical conditions other than eczema
Children under the age of 1 diagnosed with dairy intolerance or allergy
People taking immunosuppressants
*If your skin is wet, weepy, red, and very itchy, please contact your primary care provider immediately for medical treatment
*Medications – If you are taking oral medications, the programme may not be suitable for you – please contact me and I will give you the information you need to discuss with your pharmacist before purchasing the programme. If you are in any doubt, or have any questions, please contact me for advice.
*Always consult your healthcare provider before starting any new health or nutrition programme, including the use of supplements.
The Mould Illness Toolkit is in no way designed as a replacement for standard medical care. It is designed for educational purposes and does not offer medical advice. Never cease your medications without consulting with your doctor and if you experience concerning symptoms at any time please contact your primary care provider immediately.
